Nike Womens Air Zoom Pegasus 36 Trail Running Shoes Reviews
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When Nike asked me to review the Nike Pegasus 36 Trail (the newest addition to their trail running shoes lineup), I jumped at the opportunity. Not simply was I curious to see how Nike trail running shoes performed, just many of our readers and Instagram followers have also been asking for my opinions on Nike Trail running products. With that said, thank you to Nike for sponsoring this in-depth review of the Nike Air Zoom Pegasus 36 Trail. All opinions in this review are my own.
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Pegasus 36 Trail Fit & Design
The Nike Pegasus 36 Trail shoes fit true to size, relative to other pop running brands. Driblet a comment down below with the brand you normally run in and I'll let you know how they fit relative to them.
Comfort while wearing the Pegasus 36 Trail is nothing short of dreamy. If y'all've run in Nike Pegasus road shoes before and so you lot will already be familiar with this feeling, and although many trail running shoes are very comfortable nowadays, I believe these are the most comfortable I have worn to date. They are very much neutral running shoes which means yous won't get whatsoever added arch support inside the shoe, which for me is a very good thing!
The Pegasus 36 Trail is effectively an all-round route/trail hybrid running shoe that performs very well on road and trail, so you tin imagine how well it performs on buffed hard footing.
Pegasus 36 Trail Upper Construction
The breathable, perforated mesh upper is very breathable allowing air and h2o to flow through the shoe as conditions change. You lot can see how breathable it is past looking at the material above the toebox area. The Pegasus 36 Trail upper has two layers, with the interior layer beingness more cushioned/padded, giving the sensation that your feet are beingness hugged and locked in place equally you run over technical trails.
At that place's too an inner sock that attaches the padded natural language to the forefoot area adding to that slipper-similar fit. This blueprint keeps the tongue in identify, stops abrasion and prevents debris from coming betwixt your pes and the shoe walls.
In that location'south no finger loop on the rear of these shoes merely you can easily take hold of onto the curved heel-back up to slip them on.
The interesting curved achilles heel support, similar to that of the Nike Air Zoom Pegasus 36, works very well for me equally it allows for a trivial bit of over-striding when running fast downhill, without agitating my achilles. In fact, this pattern characteristic works so well, that I was able to run a 1 mile Pb (5min 37seconds) using these shoes, in consummate comfort.
Interestingly, the heel walls, in full general, experience lower than many other trail shoes, assuasive your anxiety to maneuver and suit to the trail beneath it. At beginning, I idea this blueprint may not provide a secure fit for my feet, only after I threaded the laces up to the acme holes (as seen in pictures), I ended up with a very secure fit.
The toe cap is not reinforced and exists more to protect the immovability of the shoes, rather than your toes, so take care towards the end of a long run if you're getting tired and adventure boot a rock past accident, it happens! Withal, the plastic coated toe cap will stop h2o from shallow puddles entering the shoes, and the dark rubber frontage (seen in the picture above) will protect your toes somewhat. A more minimal toe cap design like this reduces overall weight in a shoe, which is obviously a skilful affair!
Pegasus 36 Trail Tongue & Laces
Briefly mentioned earlier, the tongue is well padded however lightweight and slim. The lacing arrangement is excellent, and it'south a design I'm seeing more than and more than on trail running shoes. Nike calls it their Flywire cables system, and if you await in some of my photos you lot can see these elasticated loops that connect the laces to the upper. Having this actress layer of 'stretch' means that your feet volition stay comfortable when they expand or contract due to body/environmental temperature fluctuations.
Pegasus 36 Trail Midsole
Zoom Air units and midsole cushioning in the Pegasus 36 Trail offer responsive condolement that'due south pretty unique to the Nike brand. It'due south and so nice to feel this on the trails (not just the roads). The midsole is too very flexible toward the forefoot, which is essential for a trail shoe that needs to conform to the basis beneath it. A shoe that can flex as well means your feet and utilise their joints and muscles in a more natural fashion. The Zoom Air midsole cushioning, along with good breathability and lightweight construction makes this shoe a great choice for ultrarunning too.
Pegasus 36 Trail Outsole
The outsole stretches broad in the forefoot giving y'all more than surface expanse to spread your weight across. This makes running further or faster, feel more comfortable and effortless.
The outsole too features a flex groove down the eye that gives a shine and stable ride, while letting your feet whorl and flex on uneven surfaces, which is what our feet were designed to practise. I establish the grip to exist very skillful on buffed, rocky and dirt trails.
Drop & Weight
The driblet from heel to toe is 10mm. A lower drop could potentially give this shoe an fifty-fifty better feel for the trails when the terrain gets actress technical.
Weighing in at 9.17oz (260g) for a size US (One thousand) nine the Nike Pegasus 36 Trail is a very lightweight trail shoe, especially because all the cushioning in the midsole. More size/weight specs:
- US (M) ten: 292.8g, ten.3oz
- United states of america (W) 8: 233.3g, 8.2oz
Toe Box
The toe box is roomy enough to allow your toes to splay out for a more than natural stride and greater control on the trails. The width of the shoe, in general, is medium and volition fit slightly wider than average feet nicely also. It is not a narrow shoe like La Sportiva and Salomon.
In Summary
Nike Pegasus 36 Trail
PROS
Very comfy, feels and runs similar a road shoe on hard surfaces
Groovy cushioning in the midsole (Air Zoom)
Really similar the curve achilles back up toward the rear
Lightweight
squeamish wide toebox
Breathable
CONS
toe cap not solid reinforced
My electric current favorite all-round trail shoe, the Nike Pegasus 36 Trail is a high-performance trail running shoe that's so comfortable it feels like a road running shoe. The Pegasus 36 Trail could actually be labeled as a route/trail hybrid, or a door-to-trail running shoe because quite honestly information technology performs very well on both surfaces. Contributing to the comfort is the Nike Air Zoom midsole that provides plenty of protection from sharp rocks. The Pegasus 36 Trail is also very lightweight at nine.17oz (260g), breathable, responsive, and very grippy.
I love the curved achilles heel support, it works very well for me as information technology allows for a piffling fleck of over-striding when running fast downhills, without agitating my achilles. In fact, it works so well, that my second run in the Nike Pegasus 36 Trail resulted in me earning a 1 mile PB, albeit on a fire road with a downhill slope. ?
In my opinion, at $130 the Nike Pegasus 36 Trail is very reasonably priced too. Shop Nike.com for Nike Trail products
If you were to ask me which all-round trail running shoes I would recommend, my electric current reply is these. As such, I accept awarded the Nike Pegasus 36 Trail shoes an Editor's Choice Award, and they currently sit in FIRST PLACE on my Best Trail Shoes [Ultimate Buyer's Guide].
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Source: https://www.trailandkale.com/gear/nike-pegasus-36-trail-review/
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